Free Writing – Ultimate Meringue Therapy

The inside of an egg holds the promise of the ultimate meringue recipe – half of the insides of four eggs, anyway.

This morning I made a batch of meringues for a friend.

When I went to bed last night, and as my friends’s birthday came to an end, I fell asleep with the intention to awake the next morning and make those meringues she loves so much. A promised birthday gift, albeit a day late.

This morning I woke to an email she’d written last night, after my bedtime, telling us, her friends and family, that her dear brother had died that very day.

A day of birth and a day of death.

The thing about meringues is that they’re good for both. At least I trust they are. A light crust that holds things together just long enough – until one reaches the soft comfort of the marshmallow-like interior.

I hope the meringues are a comfort to this friend as she grieves – with family afar, friends nearby, and alone as she settles into bed to sleep tonight.


Meringue Therapy

4 egg whites

3/4 cup castor sugar

1 cup of icing sugar

Preheat the oven to 100 degrees celsius (or as low as your oven will go – mine is 120 degrees.)

Line baking tray with baking paper (I use two trays).

With electric mixer on medium speed, whip egg whites until they form soft peaks.

Turn the mixer to high speed and add the castor sugar a dessert spoon at a time. Beat until the castor sugar is dissolved.

Sift in the icing sugar and then fold the mixture with a large metal spoon until it’s combined – don’t overmix.

Spoon onto the trays in clumps! I get about 15-16 from this batch – but you could make them bigger or smaller if you prefer.

Bake in the oven for an hour – more if they’re not crisp when you touch them. (I swap the trays around on the two shelves in my oven, half-way through the cooking time).

When they crusty on the outside, take them out and carefully remove them onto a cooling rack.

Serve with a bowl of whipped cream and a bowl of berries.


At My Cafe Table – Free Writing: Transparency


I can’t see through you.

Will the things I can see in you

see me through?

What’s on view

is hard to see through.

Is what I see of you

all that’s true of you?

Can you see through me?

If you can, do you like what you see?

How will I know

what you think you see of me

is really me?

There’s the me I want you to see.

There’s the me you want to see.

Then there’s the me that’s really me.

I want the true you to see the real me.

At least, I think I do.

It’s hard to be seen



without mercy.

Please see me,


Free Writing – Day #4

The aim: to get writing again.

The method: using Free Writing Prompts from this list, over the next couple of weeks. Today’s prompt is in bold at the beginning of the piece.

The time limit: 15 minutes

Location: the communal cafe table at The Drugstore in Summer Hill.

The stain will not come out, no matter how hard I try.

I love these old linens from another time. They belonged to a dear friend whom I loved. A hero, a model of hospitality and style, a pioneering spirit.

I could keep soaking the tablecloths in ‘Vanish’ – though I feel I should give that up.

I should sit and be OK with those echoes of cups of tea shared, or sipped quietly alone. At least they’re not rust spots. Rust spots on old linens are just a tragedy. Perhaps not a tragedy in global terms, but on the domestic scene those spots represent a fear of using special things. Keeping those special things, never using them, simply reserves them for the conquering advance of rust and the invasion of the moth.

Likewise, those sharp creases, where long ago the cloths were lovingly laundered, starched, ironed, folded and placed in the back of the linen press for an age.

Not so, these linens. They’ve  been used. Cared for, but used.

A photo of a section without stain.

A photo of a section without stain.

I remember sitting with my conquering hero at her table, the table that is now my table, covered with one of these cloths. Both the cloth and I were cared for.

My hero was a real gem – a woman with the name of a gemstone – a rich, red, gem of a woman, living a rich, passionate life for the glory of her God and for others.

I miss her. I didn’t get to say goodbye.

But I’ll keep bringing out those cloths – dressing the table with the linen that gives a surface soft to the touch – not sticky like the varnished wood beneath it.

I’ll sit there by myself, making my own stains. I’ll sit there with others giving them freedom to make their stains too. ‘Vanish’ will get the new stains out. Nothing will get the old stains out. They’re fading a little with time and use.

I trust they’ll not fade too much. There’s memory in those stains.

I also play Scrabble at this table...just not with these letters!

I also play Scrabble at this table…just not with these letters!

Free Writing – Day #3

The aim: to get writing again.

The method: using Free Writing Prompts from this list, over the next couple of weeks. Today’s prompt is in bold at the beginning of the piece.

The time limit: 15 minutes

Location: the communal cafe table at The Drugstore in Summer Hill.

That girl's face

That girl’s face

Tracing the outline of her face from a photograph, she took her imagination back with her to the age she was then.

She’d been counselled to imagine what life might have been like if her Kindergarten teacher hadn’t selected her, the tallest girl, and him, the tallest boy and had them lay down on butcher’s paper – long lengths of butcher’s paper. They were tall, after all.

The other children, of more ordinary height, were then instructed to trace around these extraordinary specimens.

Perhaps the outlines were decorated by the class before the lengths of paper were pinned on the front wall of the classroom for the rest of the term? No, in her mind’s eye, she sees them clearly – black outlines on white paper.

Her life on a wall – an unremarkable outline of a remarkable height. Nothing of her inner life. No decoration. Nothing worth remarking on, nothing but her height.

They’d traced a path for her that day – a thick black outline before her – a shape that time would fill with expectations – mostly other people’s expectations.

What if the teacher had asked that girl and, let’s not forget, the boy, to take a day or two to fill their outline with shades of their heart, splashes of their dreams, spatters of their fears, brave stabs of the brush to mark the hurts – all covered with a wash of bright hope and dreams for the future?

Perhaps if that girl had been given a brush, way back then, something more than the restraints of an outline drawn by others would have appeared on that wall for all to see.

In its place, there might have been an announcement to the world of the whispers of her inner world. A beautifully coloured understanding of who she was – before others had a chance to colour it for her.

Imagine that!

Could she? She would certainly need a little time. A pen in place of a brush. Beautiful writing paper in place of the butcher’s offering.

She’d begin by tracing again the lines of that girl’s face in the photograph. She’d note the subtle colours of her face and hair, the shy dimple on her cheek as she smiled. Then she’d look deep into those blue-grey eyes and find some truer colours there.

Free Writing – Day #2

The aim: to get writing again.

The method: using Free Writing Prompts from this list, over the next couple of weeks. Today’s prompt is in bold at the beginning of the piece.

The time limit: 15 minutes

Location: the communal cafe table at The Drugstore in Summer Hill.

He was known for his coffee order.

He was known for his coffee order.

After the door shuts and the footsteps die, all he’s left with is a pounding headache and a dull, indeterminable despair.

He’d invited his friend to join him at the table – no, wait, his friend had actually invited himself! Before that he had been quite happy sitting at the cafe table alone, with the distraction of the free newspaper, a half-completed crossword and his satisfactorily completed architectural designs.

He was a regular customer at the cafe and the girl at the counter had anticipated his order of a ‘Long Black’ as he’d entered. That felt good. Being known. Though, let’s face it, she only knew his coffee preference.

Then in came his old mate – more of an acquaintance really. As the mate settled into the chair next to him at the communal table, a feeling of impending doom settled in for the duration.

This mate thought he knew this guy really well! Thought he could get him sorted! Thought he knew the insights that would soothe this troubled soul sitting next to him. And so he declared,

‘We’re just sperm banks, mate!’

‘I don’t know about that…’

‘Well, I do know! I’m telling you, that’s all we are to them, mate!’

‘Well…actually…I had a pretty good relationship with a woman for 24 years.’

‘Yeah, but we’re more than that. We don’t need them! We’ve got our work, our skills, our success. Those women want to reduce us to nothing!’

The mate continued his pronouncements with the occasional thumping of the table and an occasional ‘Listen to me, mate!’ to ensure his point was clearly heard.

The ‘listening man’ had given up listening some time ago – or at least he wished he could stop listening – making occasional furtive glances around the cafe, hoping the girl seated at the other end of the table was not hearing this soul-crushing, emasculating diatribe.

His friend meant well…one would hope.

The well-meaning friend certainly felt better as he got up to leave the cafe.

‘I enjoy our little chats!’

The man, who’d earlier rejoiced in being known for his coffee preference, waited a few minutes after his friend’s departure, pretending to be interested in the free newspaper on the table before him.

Then he stood up to leave, with a sigh. Picking up his architectural designs, he glanced at the woman at the end of the table. Then he left, closing the door behind him, wishing he could have got to know more about her – starting with her coffee preference.

Free Writing – Day #1

The aim: to get writing again.

The method: using Free Writing Prompts from this list, over the next couple of weeks. Today’s prompt is in bold at the beginning of the piece.

The time limit: 15 minutes

Location: the communal cafe table at The Drugstore in Summer Hill

A man gets into a cab at the airport after a long flight from there to here. A cabin that had been filled with sounds: the dull, persistent, but reassuring sound of the engines; the snores of sleepers – regular and yet irregular enough to be annoying; the faint chatter of flight attendants in the galley. Mercifully, the children behind him had fallen asleep.

He had been seated in that full cabin with a head full of angst. No mercy, no let up. He envied those who slept soundly. There was no sleep for him.

He’d tried the mindfulness exercises they’d taught at the staff development day at work. He tuned into the rhythmic snoring of his neighbour in seat 11A. He took note of the tingling in his feet. He acknowledged the nervy, jumpy pulses in his legs – not quite giving in to the urge to jump up and run down the aisle.

All that simply reminded him of the jumping and running he had given into a mere 11 hours earlier.

He’d jumped off that sofa, hastened out of that apartment, muttering without conviction, ‘I’ll be in touch.’

He wouldn’t be. He’d had a fright. He’d come close to the edge of entanglement with the life of another.

As he sat now, in the back of the cab, taking the last leg of his flight from commitment, he congratulated himself. He sighed and sank back into the worn vinyl, finally achieving a state of mindfulness as he noticed the faint scents of tobacco, liquor, perfume and vomit – vainly covered by the Lone Pine air freshener hanging from the rear view mirror.

The mindful moment lasted but one moment.

Soon he was anticipating the clean lines of his home, the clean floor, the luxurious leather of his sofa, the perfectly placed lamps and objets d’art.

His shelter.

It had been a close call! But, once again, he’d escaped to the warm embrace of solitary familiarity.

O Shazzameena, where hast thou been?!

You may, or may not, have been asking this question over the past two months as I have failed to post anything on this blog.

While I say ‘failed’, I have been doing my best to realise that it’s not a failure in life if I don’t post on a blog. Nothing in my life or yours rests on whether I post or not.

Nevertheless, I have missed the act of writing itself – some of the time, anyway. For the rest of the time I have just been getting by and getting on with the stuff that’s been going on in and around me.

Just now, as I looked back over the list of books on my Goodreads page, I realised that while I have not been writing, I have still managed to be reading. And there have certainly been some good books among those I’ve read:

Extremely Loud and Incredibly Close by Jonathan Safran Foer

The Ocean at the End of the Lane by Neil Gaiman

The Book of Strange New Things by Michel Faber

New Testament Wisdom for Everyone by Tom Wright

Paper Towns by John Green

At the Water’s Edge by Sarah Gruen

Station Eleven by Emily St.John Mandel

The 3D Gospel by Jayson Georges

A Spool of Blue Thread by Anne Tyler

I wasn’t all that taken with At the Water’s Edge but the others were enjoyable reads, with Paper Towns and The Book of Strange New Things standing out in my memory as great reads.

The past two months have included some vacation weeks from my work at college (hence a lot more books read than I would otherwise read in that time); a lovely stay in a generous friend’s apartment with a view of Sydney Harbour; my 43rd Birthday and some lovely celebrations with friends and family; a short but sweet dinner at my place where we laughed so much, for so long, in a way that many of us had not done in quite some time. Marvellous stuff!

While I have felt rather paralysed at the thought of sitting to write these past couple of months. I hope to remedy that in coming weeks. There is soon to be another couple of weeks of vacation break at college. So during that time I hope to make use of some ‘Free Writing’ prompts and write for 15-20 minutes most days using the prompts given.

Feel free to tune into the free-writing posts. Or not. It won’t be polished writing. The idea will be to write without stopping or editing, for the given time. Perhaps you could give it go yourself! If you would like to see the page with the prompts I’ll be making use of, you can check it out here.